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Hush little baby, don’t say a word…part 2

November 19, 2009

This is continued from this post..

My mistake was that I didn’t ask anyone to buy me sanitary pads, that was what tipped them off that something was awry with the Phoenix. I can’t remember who confronted me but it was around Christmas time and I had just found out from the clinic that I was indeed pregnant. The whole household was outraged. I was slightly worried but I had already been caring for my drug-addled mother and 2 siblings since I was 6 years old. Not to mention my toddler-aged foster brother when I was 13-14 years old. I knew it was a momentous event and the person most at risk was my unborn child. I really believed I could do a half way decent job. My grandmother took me for an ultrasound. I remember fidgeting endlessly in the waiting room, my bladder about to explode, as my grandmother sat with a stoic West Indian expression.

They called me into the examination room and my grandmother stayed outside. The technician placed the transducer on my stomach, immediately the rapid, distorted heartbeat of my son filled the room. “That is the baby’s heartbeat.” the technician said. The strangest feeling flowed over me, a sense of awe and affection. “That is the fetus, lets see if we can get the information we need, it is very active.” she said. A little being darted about in a frenetic manner inside of my uterus. “That is the heart.” the technician fiddled with buttons and typed on a keyboard.” I was enraptured. “You are about 10 weeks along I would say.” the technician said.

The technician handed me a towel, I wiped the goo off of my belly. I dressed myself in a daze. I walked into the waiting room. “How far along are you?” my grandmother asked. “Ten weeks.” I said. “So what are you going to do?” she asked. “Keep it.” I replied . My grandmother sighed and did not speak to me for the rest of the day. When we got home her colitis flared up and she took to her bed for a week. I was gripped with guilt. I was glared at and given the silent treatment everyday. Since I am only 17 and 3 months old it is suggested that I go to the clinic at Our Lady of Perpetual Suffering Hospital. I am no stranger to pregnant teenagers but in 1987 it is still scandalous. When I walk around to look at magazines or in the gift shop window I am scolded and told to sit down and not bring attention to myself.

My grandfather takes me for a ride. He tells me that I am not in the same situation as the single, black newscaster that recently became pregnant. I tell him I know that. He tells me I need to abort my child because I am a guest and it isn’t right for me to bring another person into the house. I tell him I will happily move out, DCF can place me and my child somewhere else. He tells me that family is about making sacrifices. I tell him that my baby is not a sacrificial lamb. He explodes and tells me to cut the shit and I better get my fucking act together. I sit and seethe, trapped in his stinky car, rubbing my belly furiously. My aunt says I don’t have the right to consider abortion immoral if I fornicated to conceive the child. She aborted her son (but he was conceived by a rape). I am unable to argue with their logic. I am just wrong. I walk around like an embarrassing ghost and gestate, silently.

I am the oldest girl in the teen clinic. The other girls in the waiting room drop their jaws in awe when I say I am a junior in high school. They are all in junior high. I am appalled. The youngest girl is 12. She looks 12. She is about 8 months pregnant. She is sucking her thumb and staring into space as she swings her legs back and forth on the gurney. The nuns are discussing adoption procedures with her guardian. The baby either belongs to her father or one of his friends. Whenever I see her I rub my belly anxiously and am silently grateful that I “chose” this accident, it was not foisted upon me.

I can hear a 7th grader shrieking in pain and terror as an obstetrician tries to examine her. “Shut up and stay still! Stay your ass still and stop all that hollering! I bet you weren’t doing all that when you opened your legs to get in this mess!” her mother shouts at her. I roll my eyes and sigh, compulsively rubbing my sons bum as it pokes out below my ribs. I feel myself getting upset so I play the tap game with him. I poke, he pokes back, I poke twice he pokes twice. We never get past two pokes. I think my anxiety finally hits him, he flails all of his limbs about and turns his whole body around. A big, baby hump rolls across my belly. Bye-bye bum. I promise myself that one day I will live somewhere where I won’t have to be around people that are like this. So many hateful, spiteful, mean people that are trying to infect the invisible bubble I have around me and my son.

I have to get a pelvic examination every two weeks because I am high risk. I am one of the last females in Massachusetts that was exposed to Diethylstilbestrol (DES). I have lesions on my cervix, my cervix is “hooded” and my uterus is tipped (retroversion). When it is discovered that my cervix has already began to efface at 28 weeks gestation I am told I will need an elevator key. Every day I get on the elevator that is only for teachers. At some point every day I see a teacher who had several miscarriages. I feel bad for her and I avert my eyes when she gets on. When she asks me why I have to take the elevator and I tell her she tells me I have no business being pregnant, she also thinks it is terrible that I am keeping my baby.

When I they put me on full bed rest and I have to get a home tutor my grandmother and aunt tell me that is what I get for being pregnant. I am afraid my son will die. I am afraid that all of these weeks of flailing limbs, pokes, headphones with show tunes on my belly, and flashlight on my belly experiments will end tragically. Nobody cares if he lives or dies but me. Nobody will miss his bony bum but me. I sleep uncomfortably and fitfully on the pull out sofa bed. The bars dig into my stomach painfully. I start to sleep sideways in between the bars, curled up in a fetal position so the bars around the edge won’t dig into my ankles. My grandmother complains that I am ruining the pull-out bed. I never complain because this is what I deserve.

I have two maternity outfits, my son’s father buys them for me. I wear them everyday. My best friend in high school throws me a baby shower at home. A few of my friends and their siblings attend. My aunt and grandmother stay in their bedroom during the baby shower. My family balks at buying a crib, they buy the cheapest crib they can find.  I have no say in anything.  My father has not spoken to me since I was 5 months pregnant.

When I first go into labor they send me back home with a sleeping pill. My family is aggravated with me, the next night they resist bringing me back to the hospital. They leave me at the hospital around 8pm. I am afraid and alone. I wake up at 5 am and I am earnestly in labor. The telephone lines have gone down at my grandparent’s house.

I get an epidural and I watch helplessly as my blood pressure and my son’s blood pressure plummet. I pass out. I am awakened by the midwife shaking me frantically, “Wake up, it’s time!”. I am disoriented and afraid. I try to push with all of my might but the epidural is overdone and I am numb all the way up to my ribcage. “Is there a doctor?!?!?! We need a doctor!!!” the midwife is hollering in the hallway. A very young doctor enters the room, he looks at all of the readings. “Go get a vacuum extractor!” he shouts. After several minutes he grabs a pair of forceps. There is pulling and tearing. My son is blue and lifeless. I hold my breath for an eternity, waiting to hear him cry. Finally a mewling sound, then a lusty squall. I don’t say anything.  I smile as a few tears run down my face.

The doctor has not moved from between my legs. Everyone looks grave and concerned.  The nurses are ripping open package after package of gauze. “Get me more sutures.” the doctor barks. “His apgar, what’s his apgar? I ask softly. “What is she saying?” the doctor asks. “She wants to know his Apgar scores.” the nurse replies. He raises his eyebrows with an expression of astonishment.

The neonatologist looks surprised too. “Don’t worry mom, we got a 7 and a 9, he’s looking pretty good.” he says jovially. I can barely hold my head up, the floor is littered with wads and wads of blood-soaked gauze. “We just have a little tearing, I’m trying to put you back together here. Just lay back and relax.” the doctor says. I hear him tell a nurse he didn’t have time to do the episiotomy. The nurse that is handing the doctor gauze and sutures looks disturbed. After an eternity he  finishes stitching. “Forty-five stitches, 2nd and 3rd degree perineal tears.” he says. “Congratulations, Miss Ascending, get some rest.” he says as he walks out the door.

When I wake up they bring me my son, he is beautiful and alert. I attempt to nurse him, he latches on beautifully. I look at his toes, his fingers, his ears. I rub my nose against his wrinkled forehead and breath in his scent deeply.

I have a real family.

This is the beginning of my true hatred for my mother.

When they all come to visit me, I feel like a different person. The bond is broken, I don’t feel guilty anymore for getting pregnant, or inconveniencing them for rides or even for shaming them by my youthful indiscretion.

The only person I am beholding to is him, and it is exhilarating and terrifying all at once.

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I don’t feel very much like a tiger

November 15, 2009

I spoke to a blogger friend via IM last night. She basically challenged/encouraged me to write more poetry. I immediately felt intimidated and insecure. I don’t feel very much like a writer. I recently reconnected with a junior high school friend and the thing she remembered most about me was my writing. She told me I wrote several chapters of a book that she enjoyed thoroughly and I left her hanging by not finishing the story.

I used to identify myself as a writer as a child, probably up until I was 17. I still wrote as a young adult, but the older I got I just wrote less and less. Today as I was driving on the highway a poem came to me. I almost didn’t write it down, but maybe the Little Survivor is on to something. You can read it by clicking here. Hopefully it isn’t unforgivable shite. If it is you don’t have to comment out of pity. :-)

I am posting another Katt Williams video. It is pretty offensive (swearing, racial slurs, swearing,swearing,swearing). I am not posting it to drive anyone away, there is just this part near the end when Katt acts out how depressed tigers must be in the zoo. He imagines that eventually the tiger might just say, “Are you sure I’m a tiger? I don’t feel very much like a tiger. Maybe I am just a vicious-ass koala bear, did you ever investigate that?”

I keep saying that line “I don’t feel very much like a tiger.” I don’t feel very much like a writer, I don’t feel very much like I am gifted, I don’t feel very much like a lovable, good, worthy person.

But I promise I am going to keep going until I do.

more about “New Katt Williams- Killed by a Tiger“, posted with vodpod
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Deleted Blog

November 15, 2009

Healing the Soul’s blog has been deleted.

I don’t know what happened but I am concerned.

Just wanted to say Ceara I hope you are ok and all is well, please drop a line…

By the way, does anyone remember The Memory Artist? I do…..

 

more about “Are You Alright? – Lucinda Williams“, posted with vodpod

 

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The Stupid Flow Chart of Doom

November 10, 2009

On November 3rd, about a week after my visit I was gripped by some sort of miserable mania and proceeded to create a strange flow chart based on a bunch of notes I doodled during Principles of Sociology. I had all of these racing, horrid thoughts sort of like a greyhound track for the damned, that centered on my dogged (pardon the pun) feelings of unrequited need.

Basically since we’ve shifted to bi-weekly sessions I go through horrible withdrawals; crankiness, sleep disruption, tearfulness, inability to concentrate. It’s real nice…NOT!  It’s separation anxiety all over again, except I’ve got to be the hugest, fat-ass baby ever. Anyway I’ve been trying to soldier through the dark side of transference with as much of my dignity intact as I can muster. I really had an epiphany that week about my needs and why I was projecting all of this stuff onto Dr.K and that I spend so much time rationalizing and trying to be “professional” that I am not tapping into the pain and the genesis of all of the dysfunction.

So I totally tapped in, I tapped that ass and hit pay dirt and I created the stupid chart of doom in an effort to clue Dr. K in and provide grist for the mill so to speak. After I created the chart my mind quieted, so I attached it to a self-deprecating email and sent it off….It never occurred to me that I was making a HUGE mistake. Here is the email;

Hello,
Just wondering if you would mind me sending you an email on my off Tuesdays? I don’t mind if it takes a while for you to respond. It just seems like I will have too much catching up to do.
If you don’t mind the last 2 posts might be good for you to read. I really don’t mind you reading the blog at all, but I understand if you don’t want to make a commitment to reading it regularly (maybe that is me trying to manipulate the way I convey info to you? I dunno)
Here is the url <
http://phoenixascending.wordpress.com>.

  • I called Dr. S. and we upped the dosage to 100mgs a night and that seems to be working well so far.
  • I withdrew from the College Algebra class.
  • I’m doing fairly o.k with intermittent bursts of agitation and morosity…

I attached a weird flow-chart thing, for no apparent reason except for self-absorbed mania perhaps, maybe we can discuss it on Tuesday?

He let me know he got the email and that he would reply when he had time and I was capital A-O-K with it all.  He replied the next the day with this;

Hello XXXXX,

Feel free to email me on your off Tuesdays, if you are OK knowing I can’t necessarily respond beyond an acknowledgment or commit to reading blogs at length (doing so would amount to unremunerated work).  I hope this doesn’t feel mercenary, but I’m protecting professional boundaries.  You know by now how much I value your writing, despite this limitation.

I’m glad the increased meds are helpful.

See you next week.

Dr. K.

Sooooo, who wants to hazard a guess that I tried valiantly, albeit briefly to put a positive, professional, rational spin on this email and then failed MISERABLY!!!! I fought back all of the tears and carried on as if nothing had happened after a quick pep talk and commiseration with a fellow blogger. I started not looking forward to my session (first time ever, HORRORS!) on Saturday. I spent several days just floating in a state of full-fledged grief.

Fast forward to today!!!! I realized once I walked in the conference room, I totally did not want to be there. I avoided eye contact and plopped onto the couch. “So it was a pretty miserable week.” I say with a grin/grimace. “Why was it miserable?’ he asks. His voice rubs me the wrong way, I wince. I sigh deeply. I grin/grimace again. “Well, I uh, I made this stupid um flow chart thing and I thought it was going to be useful but uh, um. Well, I uh got your email and I understand where you were coming from but it would have been better if you had probably just told me we would discuss at the next visit.” I stammer, while I alternate between grin/grimacing, blinking back tears and swallowing.

I calm down and make small talk about everything and anything. Who cares about needs? Needs Schmeeds. I have no needs. F**k Needs. Eventually we get back to the stupid flow chart of doom because I feel maligned, I have to prove that I didn’t do anything wrong by making the stupid chart, how did everything turn out like this??? “It seemed like a good idea at the time, it made sense, I thought it would help…” I began to sob again. I cannot get this thing under wraps, it keeps wriggling out and making a spectacle of itself over and over. SOB  HICCOUGH  SNIFFLE DAB COMPOSE REPEAT

“Did it sound like I was dismissive or uninterested?’ He is using his voice very skillfully to get me to talk. I have no interest in talking. “I understand what you were saying and it was totally reasonable, but um, it just seemed like you thought I was trying to get a freebie or something through the email and I just I needed to sort out my thoughts and I thought it would help you to understand…”  My grin/grimace has turned into hiccoughs of grief, tears are flooding, coursing, flowing. My chest is beginning to heave. I gasp for air and then I just stop. I literally stop breathing. I am holding my breath like a child! I don’t ever remember doing that as child!

“There is a lot of anger there that you aren’t expressing.” Dr. K says in a soothing tone. No sh*t Sherlock. Who me angry? Why should I be angry? I don’t even care… “I just thought it would give you insight, I didn’t know I was being a weird stalker or something I just wanted to…” I am mumbling like a surly teenager. My eyebrows are touching in the middle, furrowing, pinching. Here comes the flood of grief again, hiccoughing, keening, sobbing. It is unendurable, I feel naked, exposed and dispassionately examined. I keep looking at the clock. Is the time up yet? “Why are you looking at the clock, are you concerned about the time?” he asks gently. I sniffle and dab until I am semi-composed, “I just don’t want to be a wreck when I leave.” I reply.

“Do you have to be somewhere after this, can you stay for another half an hour?  he asks “Yeah I uh guess I can.” I mutter. Look, there goes the lil blue pillow, I haven’t even touched it, have you hugged your lil blue pillow today? F**k no! “I think we should continue, you seem like you are on the verge of something big, you are crying like this for a reason.” he says. “I don’t want  to be on the verge of something big.” I retort. We both snort back a giggle. Better Bonding Through Sarcasm.

“I just feel so stupid, like a dumb idiot, I don’t even know why I sent that frigging email. I just wish I could stop being like this, because something is wrong with me. It doesn’t matter how much my husband and kids love me or if people say nice things. I feel like no one loves me, no one wants me, nobody cares. If people really knew me they wouldn’t like me. I feel alone and awful and unworthy. My professor wants to nominate me for a scholarship and I felt pleased for one day and then I thought I don’t deserve that, someone who works hard and takes challenging classes deserves that. I feel like nothing good will come out of anything I do….” I trail off. I say this without tears or whimpers. The words bounce painfully off of the walls of my inner hollowness. I feel ice cold and eerily calm. I have only looked at him twice this whole time. I cannot bear the sight of him.

I was so far off by this point I cannot reliably report what he said. It was something along the lines of That sounds like how you must have felt as a child, abandoned, alone, unwanted, and if that was all true it must be because something was wrong with you, you must have been bad, unlovable. Your experiences taught you that over and over and over again. You were told that by your mother and that was violently beaten into you… I can’t remember the rest, all I know is that the words lay like a hoary frost on my freezing, impenetrable walls of  ambivalence. “Well you seem better now, I’m sorry this is so hard for you. I will see you next week.” he says.

Hmmmmm, can you say rupture Ladies and Gentleman?

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Hush little baby, don’t say a word…part 1

November 9, 2009

Everything I hear or read or am taught somehow circles back to my childhood. I feel like I am on some kind of emotional overload or bender or something. It seems like there is a message in everything, a lesson, or am I just going stark raving bonkers?

I thought I would write about some rejection themed stuff, the most pressing as of late is the story of my teenage pregnancy.

The summer of 1985 I was attacked by my mother. At some point in the afternoon after grousing about my poor 9th grade end of year report card and a joke I made about my boyfriend moving in with us she proceeded to smack and punch me repeatedly in the face for over twenty minutes. She also slammed my head repeatedly into the hardwood floors until I was disoriented. This whole ordeal lasted about an hour. I never raised my hand to hit her back. She had thoroughly trained me to submit.

I ended up at Boston Children’s Hospital with a torn sclera in my left eye, a hairline fracture in the left orbital socket, and facial bruises and scratches that honestly  resembled the final scenes of every “Rocky” movie ever produced. I was removed from my home by the Department of Social Services and put into the temporary custody of my maternal grandparents. From the outside this would appear to be a saving grace, the beginning of a new, healthy, safe chapter of life for the Phoenix.

I begged the social workers not to place me with my family. As a smaller child I would have jumped at this opportunity. Now that I was 15  years old I had no illusions about my family dynamics and I knew that I would continue to be exposed to my mother’s lunacy at some point in the near future. My grandmother was very hurt when the social workers told her about my request. When she confronted me about it, I relented….huge mistake.

I had perhaps a 6 month reprieve from my mother, then the phone calls and surprise visits commenced as if nothing had changed. The initial euphoria of Grammy all day, every day began to dissipate. There was definitely something rotten in Denmark. My sweet, gentle grandparents had a whole other side going on at home. In addition to his constant penis exposure, my grandfather was an unapologetic, inveterate adulterer. My grandparents argued incessantly. The man that brought food to our house when our cupboards were bare (as well as buying all of those fraudulent prescriptions, and a complimentary bunch of high-blood pressure pills) was cruel and cold. The house was wrapped in a chill of marital discord.

Many a time I walked into my Grandmother’s room or past the living room and caught her humming and rocking and staring off into the distance as if she could somehow teleport out of her situation. I wasn’t really a welcome addition to the house either. My grandfather believed I really belonged with my mother and my aunt that was 18 years older than me viewed me as a drain on resources that she was formally the sole beneficiary of.

The basement had a mother-in-law apartment with a laundry room, kitchen, bathroom, den and bedroom. My aunt lived in a multi-family house that my grandfather owned in a nearby town. Everyday my aunt came to my grandparent’s house. She watched soap operas, she ate, she hung out with Grammy. She smoked pot and took naps in the “basement”. I slept on a pull-out bed in the den upstairs because the “basement” was her area. I had no dresser. All of my clothes were in garbage bags in a closet in the den. I had to fold up my bed and make the room presentable so everyone could watch TV in the den. I never even framed this as wrong until a few years ago….

Getting up every morning and going to school in my old town was a bit of an ordeal for me. I never went to school every day and freshman year I cut class a lot. Having people check my homework and tell me when to go to bed and restrict my socializing was quite a culture shock for me. By now, whatever dreams or goals I had as a child had evaporated in a cloud of adolescent hormones, rebellion, and the aftershocks of years of physical, mental, verbal, emotional, and pharmaceutical/chemical abuse. Life for me was my two best friends, the attention/affection of some “special” guy, and basically trying to outrun an impending nervous collapse.

I started to have debilitating pain every time I ovulated. Initially everybody discounted my symptoms and chalked it up to attention-seeking. Somehow during my DCF journey I became a “problem”. Nobody viewed my upbringing as the issue, it was no excuse, I was a delinquent and not worthy of being listened to or reasoned with. After my bladder became displaced several centimeters to the left by an unknown mass I was operated on and diagnosed with endometriosis. Unbeknownst to the rest of my family I had an acquaitance in school that was a senior and facing a hysterectomy due to endometriosis. This made me contemplate a child-less future or possibly having a child out of wedlock to beat the endometriosis to the finish line. Because I was young and prone to lapses of judgement I stopped using birth control and started playing Russian roulette with my ovaries.

Sometimes I took my birth control, sometimes I didn’t. Sometimes I used condoms, sometimes I didn’t. I would binge drink on weekends. I was in so much emotional anguish and I was very, very angry. I felt very resentful that now I was surrounded by other people’s turmoil and I was expected to “take a knee” and ignore my own pain. I missed a period. The next month I spotted and decided that still counted. I fell asleep by 8pm every night like clock work. I vomited and dry-heaved from 6am until 11am every day for three months. Finally my aunt or grandmother confronted me.

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I totally blew NaBloPoMo again!

November 6, 2009

and I’m not going to try anymore until the Summer……

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Let it all drop….

November 4, 2009

My favorite Modest Mouse song ever. At some point I hope to write a post extolling the virtues and genius of Modest Mouse, but not tonight . Having a sort of lousy day, can’t work up the umph to post. Curses NaBloPoMo!

Just kidding :-)

 

 

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Blah Blah Blah

November 3, 2009

So very tired and worn out today. I’m pretty sure it is because I am on my second round of bi-weekly visits. My new insurance provider doesn’t view PTSD as a medical illness that merits limitless visits like Blue Cross Blue Shield did. That means 24 visits a year. I decided we would use those covered visits every other week and I would do my best to pay the half price sessions he offered me on the alternate weeks. (geesh is took me 3 minutes to think of the word alternate. Note to self don’t blog on Trazodone!)

The new insurance also required a $250 deductible. Dr. K said I could pay that in installments but I can’t afford the installments and my half price sessions, thus sessions every other week for six weeks!  This makes me feel miserable and physically ill and that makes me disgusted with myself and agitated and that makes for a lovely day :-(

President Obama if you read this blog could you get that whole health care thing worked out? Because this is not working for me. Kthanksbye

Lots of racing, tumbling thoughts. I have to write a 10 page APA format research paper about PTSD and War Veterans, it’s due December 2nd.

I really need to pull it together and focus!

Blech……………..maybe this will cheer me and you up! One of my favorite shows “The Office”.

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Use somebody…

November 2, 2009

So I woke up today with so much on my mind.  The new “epiphany” that I seriously have an Axis I clinical diagnosis is really starting to sink in.  Last week I told Dr. K that I was not having much luck finding trauma support groups.  Dr. K. mentioned McLean Hospital in an offhand way.  Then he mentioned a 2-week DBT day program at Mclean.  This program has lectures, group therapy, and individual therapy.  I told him I would look into it. When I did look into it, I felt very conflicted.  The program seems excellent, but McLean is the preeminent psychiatric treatment center in the United States, I mean hello, Sylvia Plath (The Bell Jar) or Susanna Kaysen (Girl, Interrupted).

The thought that Dr. K thought I could really benefit from this program felt rather demoralizing.  I could not think of a way to re-frame it positively, I felt like a failure.  I have failed at being sane.  Obviously, I am just unfit.  I let this horrible truth swirl around without interruption until it diffused throughout my entire consciousness.

Then I tried to figure out why I was taking this so hard?  What is the big deal about a DBT program?  What is so bad about needing help?  I realized all this time the message I’ve been fed is that my needing help was at worst a nuisance and inconvenience to others and at best an unwanted crisis of conscience.  My main objective was to Be Good.  Be a Good Girl.  Stop Crying It Will Be O.K.  It’s Not That Bad, Stop Being Dramatic. At least when you are a Good Girl people smile at you and say nice things about you.  They may not save you or even intervene, but they will tell you, “Phoenix, you are such a Good Girl.  You are so smart, you are going to have a great life when you get older, just wait, and see.”

Since this was all I had to cling to, I based my whole life on that shit.  I surrounded myself with people who will feed into it once I escaped my family of origin.  “If anyone can handle it, you can Phoenix.  You are a smart girl, I am sure you can figure it out.  You need to stop being so negative.  You need to move on with your life. Let Go and let God.  You need to get your flesh under control.  You have unforgiveness issues.” *SIGH*

The other thing I realized is that I have spent my sessions being a Good Girl.  I soldier through “material” like a green beret.  I make lists.  I Rationalize Everything That I Think And Feel because I am a Good Girl.  See Dr. K, I did half the work for you.  I don’t really have a problem Dr. K because I understand the underpinnings, the principles, the concepts.  Now if I could just get rid of these pesky FEELINGS….

The reason I had a mini nervous breakdown when I thought I couldn’t see Dr. K is not because I have some weird crush on him.  It is not a romantic delusion.  He is the first person I have TRUSTED with EVERYTHING since I was preschool age. Somewhere deep inside I am still looking for a parent.  The broken down, infantile, lost part of myself that could NEVER depend on anyone has decided to depend on him.  That part of me is saying I NEED you, please do not leave me here.  I MISS you, do you miss me too?  Do you think of me and smile, or do you worry?  Do you care about me?  Are you doing all that you can to help me?

These needs are reprehensible to me.  I call it my rational mind but Dr. K. thinks it sounds more like my mother.  “Well you get to be the one with all the power.  You get to be professional, and have intact boundaries and I am over here with all of these inappropriate needs and feelings.”  I sniffle pathetically at my last session.  Dr. K grimaces and shakes his head.  This is an expression parents use when toddlers pick up something yucky.  “There goes that word again, inappropriate.  As if having needs is wrong.” He says with disdain. I look at my hands with shame. As far as I am concerned I am being rational. But what if this so called logical mindset is really just abusive and it has been running interference against  my needy, inner child all along?

I realize now that the underlying message I keep telling myself is “You don’t NEED ANYONE! I will not admit that I have any needs at all except for food, water, and shelter (when I was a teen I was convinced I could get by without the food and water!). When this hit me I said to myself, “That is preposterous, I mean it is fine if I don’t want to tell Dr. K I need him, that isn’t necessary anyway, but I know I have told someone I need them….Haven’t I?”    *nothing but crickets baby*

So I was running this rambling, neurotic commentary by my husband and in the middle I said, “I’ve told you that I NEED you before, haven’t I?”. Hubby shrugs, gives a quick uncomfortable grin. “Well actually no, You’ve said I’m your rock, you love me, you don’t know what you would do without me, but you’ve never told me that you need me.” WOW.  17 years  together and I have never said that to him. It goes completely against my inner framework. When I realize that I feel I need someone, I either sabotage it or I try to “work off the debt” so to speak. I do so much and work so hard at it that the relationship becomes burdensome and undesirable.

I don’t even know what else to say, I just needed to work this stuff out online…………………………

 

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I don’t know if I can fix it…

November 1, 2009

I’m not sure if I mentioned it here but I am currently taking an Abnormal Psychology class. That class coupled with my new prescription for Trazodone have me facing some new truths about my situation. According to the DSM IV-TR I am definitely the poster girl for Post Traumatic Stress Disorder and there is no need to quibble about that diagnosis. However I am pretty sure that I also have Generalized Anxiety Disorder as well, I’ll have  to run that one by Dr. K.

I know this could be looked at as a case of just believing I have every mental illness under the sun, but I haven’t been gripped by the fear that I am schizophrenic, psychotic, or agoraphobic (all recent areas of study). I have all the symptoms of GAD, and when I take my Trazodone at night, the next day I am virtually asymptomatic. After a couple of weeks the 50 mgs of Trazodone wasn’t really helping with my sleep. I called Dr. S.  my new psychiatrist.  Eep! Soon I’ll have a whole team! I hope one of them is cute and funny like House ……:-)

Dr. S suggested upping the dosage to 100 mgs, I did and I felt even better the next day. I finally had to admit to myself that I am flooded with adrenaline intermittently, all day long, every single day. And no, I am not just overly sensitive, dramatic, or high -strung. As I get older the after effects of this adrenaline “flooding” become more and more debilitating. Sometimes after a really bad week, I’ll have to take to the bed for hours, my body feels like a wrung out dish rag.

All of these years I never even thought to mention this to anyone, medical professional or otherwise. I have been this way since childhood. I thought everyone’s heart pounded in their chest painfully. I thought everyone had stomach cramps that doubled them over and gave them diarrhea or constipation. I thought everyone broke out in cold sweats  and had pounding headaches. I Have Always Been Like This…..This realization is sobering and heart-breaking. I never gave myself a chance to get well, I’ve been so high functioning, like a demented hamster on the wheel of denial for so many damn years. My poor body, my poor mind….

I just never admitted it was a problem and I don’t why. This brief tricyclic reprieve has increased my sensitivity to and decreased my tolerance of these anxiety attacks. Intellectually I feel ashamed that I take these meds and that all goes back to my mother. I had to present myself once or twice a day along with my 2 siblings to take Valium, Lithium, or Sinequan. If she was feeling very concerned we had to take my grandfather’s high blood pressure medicine too. When her meds ran out we were so sick.  I knew my mother had a problem. I knew she was an addict because she would go in the bathroom and impersonate a damn doctor to get the meds! I have bad associations with these medications. When I read my textbook sometimes I get chills.

I kept thinking if I did well enough I could fix everything. Fix the past, fix my anxiety, fix my future. I don’t know what I can change, but I know I have to get well, and I think fate has been funny enough to let my Psych course and my acquiescence to treatment for insomnia to coincide. I have to get well, for the sake of my peace of mind, for the sake of my blood pressure, for the sake of my arteries. For my sake.

The Fixer

Pearl Jam

Yeah, hey, hey
When somethings dark, let me shed a little light on it
When somethings cold, let me put a little fire on it
If somethings old, I wanna put a bit of shine on it
When somethings gone, I wanna fight to get it back again

Yeah, yeah, yeah, yeah, fight to get it back again
Yeah, yeah, yeah, yeah, yeah

When somethings broke, I wanna put a bit of fixin on it
When somethings bored, I wanna put a little exciting on it
If somethings low, I wanna put a little high on it
When somethings lost, I wanna fight to get it back again

Yeah, yeah, yeah, yeah, fight to get it back again
Yeah, yeah, yeah, yeah, yeah

When signals cross, I wanna put a little straight on it
If there’s no love, I wanna try to love again

I’ll say your prayers, I’ll take your side
I’ll find us a way to make light
I’ll dig your grave, we’ll dance and sing
What’s saved could be one last lifetime

Hey, hey, hey
Yeah, yeah, yeah, yeah, fight to get it back again
Yeah, yeah, yeah, yeah
Fight to get it back again, yeah, yeah, yeah
Fight to get it back again, yeah, yeah, yeah
Yeah, yeah, yeah, yeah, yeah

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